Mental Health
Mental health services will be supported by Globe during the Covid-19 pandemic. They will partner with UP PsycServ, HOPELINE, UNICEF, and Bantay Bata 163 to provide free psychotherapy, counseling, and children’s support.
Read more “Globe Powers Mental Health Services During COVID-19”
Mental Health
Most of us are all holed up at home for the Covid-19 lockdown. I thought that I should really document my mental health at this point. People like us are more prone to panic and have anxiety attacks than most.
Read more “Covid-19 Lockdown Diaries: Taking Medication”
Mental Health
The Year 2020 is a leap year. On this day, February 29, I checked my pill box and realized that I only have half a pill left. I decided to take a big leap of faith — stopping anti-depressants. Tonight will be my last dose and then I will see how this will work out for me.
Read more “Leap Year: A Leap of Faith in Stopping Anti-depressants”
Mental Health
Depression is a silent killer. A lot people go through with life, dragging their heels every day, without getting diagnosed with major depressive disorder. It needs to stop though, because it is robbing us of happiness, love, and contentment. Here are some self care techniques to fight off depression and live a gratifying and more productive life.
Read more “Self Care Techniques to Fight Off Depression”