Mental Health
The Year 2020 is a leap year. On this day, February 29, I checked my pill box and realized that I only have half a pill left. I decided to take a big leap of faith — stopping anti-depressants. Tonight will be my last dose and then I will see how this will work out for me.
Read more “Leap Year: A Leap of Faith in Stopping Anti-depressants”
Mental Health
Depression is a silent killer. A lot people go through with life, dragging their heels every day, without getting diagnosed with major depressive disorder. It needs to stop though, because it is robbing us of happiness, love, and contentment. Here are some self care techniques to fight off depression and live a gratifying and more productive life.
Read more “Self Care Techniques to Fight Off Depression”
Mental Health
The taking of one’s life is no joke. Mental health should not be taken lightly. Please exercise caution and consider what you are doing. Stop sharing those suicide videos! You do not know who will get to watch them eventually.
Read more “Stop Sharing Suicide Videos!”
Mental Health
It is widely known that drinking alcohol should be avoided while taking medication. So it is safe to say that drinking alcohol should also be avoided while taking antidepressants.
Read more “Effects of Drinking Alcohol While Taking Antidepressants”